That sound made me straight-up angry. Seriously, it got so bad that I would ask my mom to tell me before she took a drink so I could leave the room while she did. For the longest time I thought I had weird anger issues, but I recently learned I'm not the only one who has a problem with certain sounds. In fact, there's even a name for it. It's called misophonia, and it's characterized by an intense emotional rage in response to specific everyday sounds that other people make, Don Vaughn, PhD, a neuroscientist at UCLA, tells Health.
Many of the sounds that drive people crazy come from the mouth, like chewing, breathing, or swallowing. But other things, like sniffling, pen-clicking, or humming, can also make people extremely irritated.
Misophonia is still new to the medical world it only got its name a few years ago , which means there hasn't been much research done on this disorder that some experts call "sound rage.
Your brain is this automatic association machine, so sometimes it just gets the associations wrong or sort of negatively miswired. One thing that distinguishes misophonia from other sound-related disorders is that it's triggered by repetitive, everyday sounds as opposed to other sounds, Vaughn says. I plug my ears, I leave the room, all I can hear is the noises coming from that person.
Chewing, teeth hitting, breathing, their jaws, then the dogs the chewing , licking their paws, even waking me up in the middle of the night because I can hear them licking their paws, or I can hear my husband chewing and hitting his teeth in his sleep. In church people messing with wrappers. In theaters or plays people whispering. Background noises. The sad thing is they are right. Usually its just irritating but sometimes its so overwhelming that my heart races and I feel angry and overwhelmed.
I never remember feeling like this before my wreck. For as long as I can remember I have suffered with this without knowing it had a name. I remember it vividly from my days in a college dorm where noises would make me crazy tv, stereos, walking then shortly after when I got into apartments the noise from others would drive me nuts.
This followed me into my adulthood. We are in a suburban area but it is more urban -houses super close together -why in the world would anyone feel it is ok to do this -to blare outdoor speakers when we are literally on top of each other?
Smoke is also making me furious -everyone with their year old chimneys burning wood and now we have moved into the season for fire pits imagine less than 5 feet between houses in Mt. Lebanon, PA -look it up — near the urban centers. My neighbors are furious with me because I complain about smoke even though I have a child with severe asthma that I cannot even mention the noise.
Today it was particularly bad -I get so upset that someone could be this inconsiderate in general but especially during a pandemic where sick people need to rest, essential workers who work shifts need their rest, kids are home schooling and tons of people are working from home.
I got so stressed out today I was crying and causing self harm. There is no escape from this. I just pray for some peace. I suffer from all above symptoms. Neighbours up stairs thumping, loud voices from downstairs neighbors, loud car stereos, there is a constant basketball game being played by kids in our shared courtyard, loud chewing or mouth food noises, plastic wrappers, video game button clicking, etc etc etc. Nonetheless, misophonia is a real disorder and one that seriously compromises functioning, socializing, and ultimately mental health.
Misophonia usually appears around age 12, and likely affects more people than we realize. New research has started to identify causes for misophonia. A British-based research team studied 20 adults with misophonia and 22 without it.
They all rated the unpleasantness of different sounds, including common trigger sounds eating and breathing , universally disturbing sounds of babies crying and people screaming , and neutral sounds such as rain. As expected, persons with misophonia rated the trigger sounds of eating and breathing as highly disturbing while those without it did not. Both groups rated the unpleasantness of babies crying and people screaming about the same, as they did the neutral sounds.
The researchers also noted that persons with misophonia showed much greater physiological signs of stress increased sweat and heart rate to the trigger sounds of eating and breathing than those without it.
No significant difference was found between the groups for the neutral sounds or the disturbing sounds of a baby crying or people screaming. Using fMRI scans to measure brain activity, the researchers found that the AIC caused much more activity in other parts of the brain during the trigger sounds for those with misophonia than for the control group. Specifically, the parts of the brain responsible for long-term memories, fear, and other emotions were activated. This makes sense, since people with misophonia have strong emotional reactions to common sounds; more importantly, it demonstrates that these parts of the brain are the ones responsible for the experience of misophonia.
Myelin is a fatty substance that wraps around nerve cells in the brain to provide electrical insulation, like the insulation on a wire.
Misophonia clinics exist throughout the US and elsewhere, and treatments such as auditory distraction with white noise or headphones and cognitive behavioral therapy have shown some success in improving functioning. For more information, contact the Misophonia Association. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.
Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
I remember when I was in kindergarten way back when, i would scold people at my table for chewing out loud. I would poke them and say, you are chewing with your mouth open, can you stop? And they would stop. Recently we did this test and i wanted to kill somone because the amount of trigger noises that they were making. Of course im normal now but omg, that was some blood boiling stuff. Loud music and constant bass. Is that this condition or just reacting to unnecessary noise?
Typically, a very small and underwhelming noise that most people overlook is a trigger for those with misophonia e. I dread the month of April because they start at a. I have to wear earplugs. When their eggs hatch in May, I cannot stand the noise of the babies screeching for food — again it starts at the crack of dawn. I cannot wait until July when they are gone. I actually feel stressed, angry and irritable until they are gone. I am curious if whistling would be considered a trigger for someone with misphonia.
My reaction to whistling is flight, and if that is not possible my ears. I immediately get agitated and angry. Whistling is my trigger.
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