Why is hydrated skin important

Improved skin defences — healthy, hydrated skin is better equipped to defend itself against environmental aggressors. With the aid of added anti-oxidants, fighting off free radicals becomes even easier. Improved detox function — healthy skin cells have the ability to flush out toxins and the by-products of metabolism that result in dull skin. The ability for skin to detox is reliant on effectively hydrated skin. Why is it important to keep the skin hydrated? Doris Day, MD. When skin is well-hydrated, it is more plump and resilient.

This is due, at least in part, to an ingredient in the skin called hyaluronic acid. The job of hyaluronic acid in the skin is to hold water. When there is adequate water from inside and out the skin looks healthier and more vibrant and is less prone to wrinkles. People with oily skin often have compromised barrier function, which makes it hard for their skin to retain moisture. As moisture leaves the skin, it becomes dehydrated, causing the skin to produce more oil.

Look for water-based, noncomedogenic hydrators and moisturizers. So, final verdict, when it comes to keeping your skin hydrated, which is better: hydrator or moisturizer? As we mentioned above, it all depends on your skin type and most common creams do both. Just hydrate by applying humectants like hyaluronic acid first, then follow up with an occlusive like plant oils to lock it in. Or, if you want to keep things simple, look for a product that does both.

Face masks are a great option to get the one-two punch to hydrate and moisturize your skin with a single product. If you want a plump, hydrated complexion year-round, the answer is never just one or the other. Deanna deBara is a freelance writer who recently made the move from sunny Los Angeles to Portland, Oregon. How can you treat dry skin from the comfort of your home? Exfoliating can remove dead skin cells from the surface of your skin.

Learn about how to exfoliate your skin properly, based on skin type and places…. Take our skin type quiz and learn how to build the best routine for healthy skin. Find out what works for acne, scars, and more. What are retinoids and how do they help your skin? You may have heard surprising facts that sing its praises or myths about its dangers.